Strong-Arm is designed to fasten onto free standing or hanging bags with the adjustable hook and loop closure, providing a snug fit every time. Practice trapping, blocking, bobbing, weaving and many more techniques with this portable, versatile attachment.

Also aids in practicing with bos, escrimas, nunchuakus and other weapon strikes. Strong-Arm is lightweight yet lives up to its name by being extremely durable. A great aid for solo training as well as line drills. Instructors can now make corrections while the student strikes the Strong-Arm, leaving more time for teaching proper form.

Arm is 14" long.